Journal & Essays
This is where I publish longer pieces on the patterns and mechanics I notice.
The Executive Energy Journal focuses on the mechanics from a work perspective.
The essays are more reflective. They explore the same territory from a more personal angle.
If you want the shorter, practical weekly version, subscribe to the Friday Debrief: a private Friday email for releasing what's unnecessary and closing the week.
Subscribe to the Executive Energy Journal
Bonus:
The Science of Intuition research summary
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You Don't Have to Resolve It to Stop Replaying It
Aug 02, 2026
Sixty Seconds That Change How Much Time You Have
Jul 19, 2026