Journal & Essays

This is where I publish longer pieces on the patterns and mechanics I notice.

The Executive Energy Journal focuses on the mechanics from a work perspective.

The essays are more reflective. They explore the same territory from a more personal angle.

If you want the shorter, practical weekly version, subscribe to the Friday Debrief: a private Friday email for releasing what's unnecessary and closing the week.

Subscribe to the Executive Energy Journal

Bonus:
The Science of Intuition research summary

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When Happy Thoughts Aren’t Enough: A Canary Islands Story essay what is yours Jul 30, 2025

Celebrating My Website Update. Also, Why I’m Writing Here at All essay Jul 14, 2025

Debunking the Myths of Energy & Intuitive Work in Coaching essay research note Feb 14, 2025

Integrating Evidence-Based Coaching with Intuition essay research note Feb 14, 2025

My Mind's Least Effective Hobby essay Feb 03, 2025

Overthinking a Blog Post About Overthinking? Well Obviously. essay Jan 31, 2025