Welcome! This is a space where sensitive professionals can explore evidence-based coaching and deep intuitive work—brought together in my signature three-part approach:
PEACEFUL Powerful
PURPOSEFUL
Let your true self shine.
I invite you to learn more about my approach, or take the quiz below if you’re curious.


TRY MY QUICK AUDIO TRAINING
A 5-Minute Energetic Reset to Return to You
A fast way to shift in under 5 minutes. A voice-led, simple audio guiding your energy back to its peaceful baseline.

Niina was incredible! She showed me how to change effortlessly! I am very grateful for this coaching.
K.M.
Despite all your success, do you still catch yourself saying things like:
Â
Â
"I just know there’s more to me than I’m showing."
"I feel like I’m holding something back."
"I want to be who I really am—but I’m not sure how."
Â
If so, you’ve probably learned to keep parts of yourself hidden. And it’s time to bring them forward, safely.
A calm and clear mind is the foundation for letting your true self shine.Â
My approach blends intuitive techniques with evidence-based strategies. So you find the calm, clarity, and confidence to express your deeper self without fear or overwhelm.
YES! I'M READY FOR A CALM & CLEAR MINDM. D.
Niina has opened a whole new way of thinking to me. IÂ have taken huge leaps forward because of our sessions!

Not sure where to start? Here are my top recommended first steps.

Your Free Guide:Â Let Your True Self Shine
Â
5 Science- and Intuition-Informed Tactics for the Sensitive Professional.
Blending intuitive practice with research on boundaries, emotional regulation, and decision-making—so you can show up as the real you, calmly and clearly.

PEACEFUL: The Instant Clarity 5-Day Challenge
Â
A self-paced programme to calm your mind and refocus in just 15 minutes a day.
Combines scientific insight with real-world energy mastery.
âś… Daily short video
âś… Daily 2-minute audio practice
âś… Supporting PDF guide
Only 22 € – invest in your clarity.

Powerful Private: Take Back Your Space
Â
Private training session to help you hold calm, confident presence both in and out of the meeting rooms.
✅ 60–75 min 1:1 session.
âś… Map your energy leaks.
âś… Learn clear, practical tools you can use immediately.
✅ Leave with a personalised plan for daily routines.
240€ - invest in your wellbeing.Â
How I Blend Science and Intuition in My CoachingÂ
You don’t have to choose between grounded science and deep inner knowing. My approach combines both, so you get practical tools and the clarity to trust your own deeper wisdom.

PART 1. SCIENCE
Â
PEACEFUL: Calming the Mind for Better Intuition. Research shows that a calm, positive state actually improves intuitive problem-solving (Bolte et al., 2003). That’s why I teach simple, evidence-backed methods to reduce overthinking. Joy and play may be involved. This creates the mental space where intuition gets clearer, and informs the following phases.
POWERFUL: Boundary-Setting Rooted in Emotion Regulation Research. We use techniques informed by emotion regulation research (Aldao et al., 2010) to help you set and hold boundaries without guilt, avoiding the emotional overload that so often derails highly sensitive people.
PURPOSEFUL: Meaning and Purpose as Factors in Resilience and Flourishing. Positive psychology shows that living in alignment with your values and purpose boosts wellbeing and flourishing (Seligman, 2011). We’ll clarify your personal “why” (purpose) with your own intuition so your decisions truly align.
PART 2. INTUITION
Â
Science gives us the structure. But intuition is what makes it personal, meaningful, and transformative.
That’s why my method doesn’t stop at evidence-based techniques. It also honours your own inner wisdom, and helps you hear and trust it, even when life feels noisy or overwhelming.
Here’s how that intuitive side works:
I use my trained intuition to guide our work, and support you in using yours.
Years of experience and client feedback show me that I often see or sense the real question beneath the surface issue, often in ways clients describe as “uncannily accurate” or “just what I needed to hear.”
“Niina picked up so quickly what the real issues were—and found the right tools for me.”
You'll hear and understand your own intuition.
I don't tell you who you are or what you should do. I support you in getting beneath the “shoulds and shouldn’ts” so you can hear what your intuition tells you. Whether it’s about boundaries, or your bigger sense of purpose.
We clear the noise so your purpose gets clearer.
Often, life purpose isn’t missing—it’s just buried under obligations, conditioning, and overwhelm. Together, we create the calm, grounded state where your real priorities and values can finally speak clearly.Â
Backed by research, and built for real life: Your Peaceful, Powerful, Purposeful life
LET'S TALK ABOUT YOUR INTUITION AND PURPOSE

Niina has a lovely calming manner. She was very good at getting me to find answers to issues within myself, and enabling me to move forward.
S. O.

Hi! I'm Niina Gullsten.
I help sensitive professionals let their true self shine.
The SOULFUL way—where science meets intuition to help you stay calm, clear, and confident.
From express online courses to 1:1 private coaching, I spend every day supporting modern empaths just like you in mastering their boundaries and focus. I'd be honoured to help you too !Â
With a background in intuitive energy work, evidence-based coaching, and engineering, I help sensitive professionals stay calm, clear, and confident as they express their true selves—without force or burnout.
Everything I teach is rooted in 25 years of deep energy practice, and designed to bring you back to your power, fast.
READ MY STORYThe latest from my blog





