The Two Channels You’ve Always Felt
Why perceptive people often feel overloaded, and what changes when energy awareness and intuition are separated.
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If you sense subtle dynamics easily, you’ve probably had this experience:
You walk into a room and feel the emotional “weather” immediately.
You notice when something is off before anyone names it.
You hesitate, and not because you’re unsure, but because too much information is coming in at once.
Most people are never taught how to work with this kind of perception.
So they either:
- dismiss it,
- try to block it, or
- try to interpret everything they sense
All these lead to confusion and background load.
The distinctionÂ
In my work, I’ve found that much of this confusion comes from blending two different perceptual channels:
Energy awareness
What your system picks up automatically: emotional charge, tension, atmosphere, unfinished interactions (whether they belong to you or not).
Intuition
What brings meaning and direction: the clear sense of what matters, where to move, or what to trust.
Energy awareness is signal reception.
Intuition is meaning-making.
They are related, but not the same.
When they’re blended, intuition gets doubted and perception never rests.
When they’re separated, many people experience immediate relief and clarity.
What this PDF is (And isn't)
This PDF is:
- a short orientation
- an excerpt from my book What You’re Feeling Is Real
- a way to name something many people sense but can’t quite articulate
It is not:
- a course
- a practice sequence
- a diagnostic or self-improvement tool
You don’t need to agree with everything.
You don’t need to do anything with it yet.
Often, clarity comes simply from seeing what’s already happening more accurately.
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